Diet foods, but different foods have different weight-loss and per person body is not the same, not all weight-loss foods you can eat.So what to eat to reduce bodyweight, the acai berry is definitely the best choice is to reduce bodyweight, used together with the 4 foods.

roasted peanuts: insane, not because of the sun’s rays devastation is very suitable to bring the beach to eat snacks, roughage rich can also help rid their bodies of undesirable waste, the curvature becomes more stylish.Abc Acai Berry

Apple: The the apple organization company contains a special pectin substances, pectin, a sheets, after getting to the water development, so eat oats and drink plenty of water, there will be a sense of amount, at the same time The the apple organization company has rich the roughage, can enhance intestinal flexibility, of defecation helpful.

Oatmeal: Oat addition to the fiber-rich, can also reduce vitamin consumption, delaying the cleaning length of the intestinal tract and stomach, and easy to produce pleased, while increasing the waste amount, reduced residence length of waste in the colon, to avoid stomach intake extra toxins. Instant oats can be involved to hot milk products brew; raw oats can be involved to the water and your favorite herbs, boiled oats.

bamboo shoots: bamboo bed linen bed sheets releases high-fiber, low-calorie two advantages, getting a lot of undesirable nutritional value benefit the modern. Mix in soy gravy or sesame oil, such as bamboo bed linen bed sheets releases, cut into small pieces, prepared with hot water and then finish it in cold water, eat.